Sadly, it’s time to put the bronzed moisturizer away… Why I’m Changing My Skincare For The Fall Of course with the changing seasons — come changing skincare! I typically end up changing a few items in my routine to adapt to the colder weather conditions and more humid air inside the heaters. My bedroom in particular gets super…

My experience of staying in the Best Western Inn at State College, PA Earlier this summer, I was grateful enough to head down to State College, Pennsylvania, to celebrate the graduation of my Master’s program! …

A recap of last Sunday: a full day of wellness, good eats, & self-care while fostering community! Last Sunday, CalmCity Guide hosted an event in Beacon, New York highlighting local small businesses, self-care enthusiasts, and community lovers. If you weren’t there, you definitely want to keep your eye out for…

And what the heck even is a “love language?” The term “love language” has been around since the early 1990s. In 1992, Dr. Gary Chapman (counselor and pastor), determined that through his experiences of helping other adults, he noticed that many couples he worked with did not know how to…

These popular titles are on my TBR (to-be-read) list for this upcoming summer season! As an avid reader, I’m stoked to have another summer filled with action-packed, tear-jerking, romance reads. Last summer, I took on the “After” series by Anna Todd, and wow — what flashbacks came from that adventure…

These outfits were certainly ✨aligned!✨ Ah, Coachella. Coachella is THE annual arts and music festival that happens for a series of days usually in mid-late April. If you haven’t heard of this global young adult phenomenon, then you’re about to be in for some luck. What is Coachella? Coachella is the place where…

Stories from a girl just trying to do “better.” I used to love McDonald’s. I’m not even joking, but I wish I was. I probably ate McDonald’s more than 30 times last year. If you’ve seen the documentary, “Super Size Me,” you know exactly what happens after 30 days of eating at McDonald’s. …

Do the benefits outweigh the price tag? If you haven’t heard already, Headspace is a trending app that helps users begin their self-journey through meditation. Meditation is a practice that involves “clearing your mind or thoughts using a combination of mental and physical techniques.” There are many types of meditation: …

— and I will never look back! “Can you get high from CBD?” The question has come up between conversations with my family, friends, and acquaintances when I tell them I take CBD to manage my anxiety, every single day. As a 23-year-old girl, you would think that’s my main…